Swetha

Service Description

Swetha is a counselling psychologist, therapist, and co-founder of TheraSpace. With a Master’s in Counselling Psychology, over 400 hours of individual counselling experience. Known for being calm, creative, and endlessly curious. Someone who thinks, feels, and talks a lot, but listens just as deeply, and somehow has a million hobbies along the way. She creates spaces that feel both grounding and gently explorative. Her work integrates evidence-based approaches with creative and expressive elements, allowing space for reflection, emotion, and individuality. She has worked with individuals across a range of concerns, including anxiety, depression, emotional regulation, self-esteem, body image, interpersonal challenges, and trauma. She has also worked extensively with neurodivergent individuals, facilitating both individual and group-based interventions, and creating spaces that are accessible, engaging, and responsive to different needs. Her learning is further strengthened through ongoing certification with the Trauma Research Foundation, along with training in areas such as Transactional Analysis, learning disabilities, psychosocial rehabilitation, and premarital and marital therapy. Swetha’s approach remains warm, reflective, and collaborative. She values creating spaces where people can explore their thoughts and emotions without pressure, allowing growth to emerge at a pace that feels meaningful and sustainable.