Achintya Shree Vijay Sai

Service Description

Achintya is a counselling psychologist, relationship counsellor, and co-founder of TheraSpace. Known for her warm presence, clear communication, and signature dark lipsticks, she creates a space that feels both grounding and gently explorative. With a Master’s in Counselling Psychology, over 210 counselling hours, and formal training in Gottman Method Couples Therapy (Levels 1–3), her work is rooted in evidence-based approaches while still making room for nuance, individuality, and the messiness of being human. In her work with individuals, Achintya supports concerns such as depression, anxiety, self-esteem, grief, and the emotional impact of parental discord. She works collaboratively with clients to understand patterns, process difficult emotions, and build a more compassionate and steady relationship with themselves over time. With couples, her focus shifts to the relational space - helping partners navigate communication breakdowns, recurring conflicts, emotional disconnection, trust concerns, and the complexities of intimacy. Drawing from the Gottman framework, she supports couples without bias in understanding each other more deeply, strengthening emotional bonds, and moving toward healthier, more intentional ways of relating. Across both individual and couples work, Achintya’s approach remains thoughtful, non-judgmental, and paced with care. She believes growth doesn’t always come from having clear answers, but from allowing space for uncertainty - gently learning how to sit with it, and finding meaning along the way.